We recommend breastfeeding as much as possible. It is the best way to feed your baby. However we understand that not every mom can feed on demand and be with their baby 24 hours a day. If you want to continue to provide your baby with breastmilk , a breast pump is an effective way to establish and maintain a good milk supply. There are many reasons to pump breast milk. If you have a full-term, healthy, breastfeeding baby, you can wait a few weeks to start pumping and storing breast milk.
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Pumping milk is a skill, just like breastfeeding your baby. Here are some breast pumping tips to help make pumping easier and to help you stimulate your milk ejection reflex, soothe sore nipples, pump more milk and make pumping more convenient. Establishing a routine is one of the most effective breast pumping tips. Pump at the same place, in the same chair, and drink the same beverage. Get your equipment ready in the same way each time; use your mental tricks to relax and pump. This routine conditions your milk ejection reflex. Start at the armpit and use the fingertips of your opposite hand to make small circles on the breast tissue in that one spot.