Many of us are keen to keep up the momentum of our previous active lifestyles or get our fitness back on track following surgery. You need to give your body time to recover properly after having cosmetic surgery or plastic surgery. Every patient is different, and each breast implant surgery is customised for the individual patient. This means you should listen to the specific information that your breast augmentation or breast reduction surgeon provides to you.
Breast Augmentation and Exercise: When can you return to exercise after having a Boob Job?
Exercise after breast augmentation | American Society of Plastic Surgeons
One of the most popular articles I ever wrote for a website was for my own blog and was about breast augmentation. I wrote about my experience of choosing the surgery and, in particular, my perspective on it as an athlete. A year and a half since that article I still receive emails on a weekly basis. I know for a fact a lot of women out there - runners, kettlebell enthusiasts, CrossFitters, and others - are contemplating this surgery. I've even heard a certain exercise group referred to as a cult of "boob shrinkers," so I know the phenomenon of losing body fat in less than ideal places was not unique to my personal fitness journey.
Breast Implant Exercises (aka: "Breast Massage")
Having plastic surgery can put a halt on physical activity throughout your recovery period. Many of us are keen to keep up the momentum of our previous active lifestyles or get our fitness back on track following surgery. Your previous choices of exercise may not be possible in the space of time following surgery such as Breast Augmentation.
Breast modification is viewed as both a cosmetic and reconstructive procedure. Whether you have recently undergone a mastectomy to remove one or both of your breasts, you wish to restore your original fullness following weight loss or breastfeeding, or you want to enhance the size of your naturally small breasts, Peninsula Cosmetic and Reconstructive Surgery is here to consult with you on your options. With over twenty two years of experience in breast modification surgery, Dr.