The first of five therapeutic activities for children with ADHD listed here involves colored blocks. In this activity the child is given assorted blocks of two or 3 colors. The child has to separate the blocks based on the color and then assemble the blocks to form a wall or tower. You can use wooden blocks or even link blocks like Lego. Sorting is a great activity that can be used to improve attention span. To start with, use only two colors, and fewer blocks.
The Parents’ Guide to Art Therapy Techniques & Projects
Adhd Worksheets - Printable Worksheets
How to find the ideal sport or activity for your child with ADHD. The markers for attention deficit hyperactivity disorder, or ADHD, include difficulty concentrating, trouble following directions, restlessness, and impulsivity -- qualities that can make it hard for a child to participate in some activities. That doesn't mean your child with ADHD can't play sports or pick up an extracurricular, of course, but some choices will be better than others. The activities that work best for your child will depend on the type of ADHD she has, or her primary symptoms. Exercise helps attention, and it improves self-esteem. Kids with the hyperactive part of ADHD are going to be drawn to team sports, but the child's impulsivity and lack of focus don't lend themselves to success. Individual sports such as martial arts, wrestling, tennis, and swimming are better choices.
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Children with ADHD - Concentration Building Techniques
There is no typical teenager with ADHD. But once kids get to high school, the expectations for them, both academically and socially, are greatly increased, and that can be tough on teenagers with ADHD. Developmentally, teenagers are expected to be able to handle more autonomy: less structure in their school and home lives and less teacher and parental oversight. Think of it as a chart with the line for structure and supervision heading down, and the line for demands and expectation going up.
Studies show that for children with ADHD, a minute walk to the park can greatly improve their concentration. During summer breaks, they can also enjoy specialized summer camps. Here are a few suggestions:.